Ingresso (イングレッソ) is a small Italian restaurant and wine bar owned by Mario (as he's been nicknamed), a portly Japanese guy with a great sense of humour and a real passion for Italian food and wine. He learned to cook in Europe and then opened the restaurant in its current location near Nagano station just over a year ago, having first run it in a different part of town.At lunch time his complete lunch menu comprises starter, Italian-style bread (and olive oil), a pasta dish, and finally dessert and coffee for 900 yen (about £6). That's what we went for today (and in fact every time), as although there is also the option of just taking the pasta (and bread) for 600 yen (about £4), where's the fun in that! Today's starter was a wonderful truffle quiche with rocket. I then opted for the gnocchi, which came with a tomato and spinach sauce liberally spread with parmesan cheese, rather than the spicy tomato spaghetti with Italian sausage. I had that myself last time I came and it's great; unusual to be able to eat such sausage here in Japan. Finally was dessert of panna cotta with golden kiwi and fruit compote, with which I drunk an espresso. There is a blog which Mario frequently updates. I'll definitely be visiting again for lunch in the next couple of weeks.